Great for :
> 1 To 1 Coaching
> People Who Are Nervous When Talking
> Want To Speak More In Group Settings
Social anxiety is a persistent fear of social situations that can impact a person’s ability to interact with others and navigate daily life. It involves intense self-consciousness, worry about judgment, and a fear of embarrassment or rejection. More than just shyness, social anxiety can create a sense of loss of control, leading to avoidance of social interactions and missed opportunities. It affects both personal and professional life, making it difficult to express oneself, build relationships, and engage in conversations with confidence. Managing social anxiety involves developing self-awareness, challenging negative thoughts, and gradually building comfort in social settings.
Overcome social anxiety and speak with confidence through expert coaching in Canary Wharf. If you have a fear of public speaking or if you feel like speaking in any social situations make you anxious, our personalised coaching programs provide the tools and strategies to help you navigate conversations with ease. Designed to build self-belief, self-awareness, and self-acceptance, our sessions empower you to express yourself clearly and authentically. Whether in personal or professional settings, gain the confidence to communicate effectively and connect with others. Take the first step towards overcoming social anxiety and discovering your true voice. Let’s embark on this journey together.
Are you afraid of public speaking and speaking out loud? Having a phobia of talking in public can be a challenge, and many individuals struggle with managing stage fright. However, with the right public speaking training, they can uncover the secrets of public speaking and develop the public speech skills necessary to get over their anxiety of public speaking known as glossophobia. Our expert coaches are dedicated to helping them conquer their fear of public speaking and improve your speaking and presentation skills. We’ll provide you with the techniques and strategies to boost your confidence and ensure you can confidently step onto any stage, making your message heard and embraced by your audience.
Speaking with confidence unlocks a world of opportunities. Through tailored training, you’ll learn practical techniques such as positive self-talk, setting achievable speaking goals, and embracing new challenges to communicate with clarity and ease. This approach not only builds self-assurance but also encourages self-care, helping you manage anxiety and maintain a strong mindset. Developing confidence in your voice is a long-term investment, one that empowers you to trust your judgment, express yourself authentically, and engage in conversations without fear. Step into a supportive environment where you can grow, connect, and celebrate your progress. Get rid of your public speaking phobia today!
Our speaking course is designed to suit everyone, including those with social anxiety. Whether you prefer one-to-one coaching at your office, group workshops with a friend, or online sessions via Zoom, we offer flexible options to fit your needs. Our tailored approach helps you overcome fear, build confidence, and find your voice in a way that feels right for you. We understand that there’s no ‘one size fits all’ solution, which is why we work with you to create a personalised path to success. Visualise yourself speaking with ease and bring a newfound sense of confidence into your life and interactions.
1. BE CONFIDENT WITHIN YOURSELF
Trust the decisions you make
Build your vision of who you want to be
Stop comparing yourself to others
Get rid of bad habits like people-pleasing
Be secure and self-resilient
2. ALIGN YOUR VALUES AND PURPOSE
Be assertive when expressing your truth
No more fake it until you make it
Eliminate self sabotaging behaviour
Develop a can-do attitude
Stop apologising for your actions
3. ACHIEVE THE IMPOSSIBLE
Open more opportunities
Make less excuses
Avoid procrastination
Remove imposter syndrome
Take accountability in moving forward
(1 x 60 mins) Online Only
(2 x 60 mins per month) Online
(4 x 60 mins per month) Online & In Person
