Calm Your Nerves. Find Your Voice.

Manage Social Anxiety

You have spent enough time letting social anxiety hold you back. Now it's time to move from surviving social situations to enjoying them. Develop the confidence to speak naturally, quiet self-doubt without second-guessing yourself and feel at ease in social situations.

Learning Outcomes

  • 1 To 1 Coaching
  • People Who Avoid Social Situations
  • Want To Speak More In Group Settings
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calming lights for social anxiety

About the programme

Social anxiety isn't who you are. It’s a barrier that can make you question yourself, overthink your words and hold back from showing up. It’s often driven by fear, self-doubt and worrying about how others perceive you. If social situations and conversations make you feel anxious, our personalised coaching programmes provide the tools and strategies to help you navigate holding conversations with ease. Take the first step towards overcoming social anxiety and discovering you really can be.

Do You Have Public Speaking Anxiety?

Are you afraid of public speaking and speaking out loud? Having a phobia of talking in public can be a challenge, and many individuals struggle with managing stage fright. However, with the right public speaking training, they can uncover the secrets of public speaking and develop the public speech skills necessary to get over their anxiety of public speaking known as glossophobia. Our expert coaches are dedicated to helping them conquer their fear of public speaking and improve your speaking and presentation skills. We’ll provide you with the techniques and strategies to boost your confidence and ensure you can confidently step onto any stage, making your message heard and embraced by your audience.

Want To Gain The Confidence To Speak Through Voice Training?

Speaking with confidence unlocks a world of opportunities. Through tailored training, you’ll learn practical techniques such as positive self-talk, setting achievable speaking goals, and embracing new challenges to communicate with clarity and ease. This approach not only builds self-assurance but also encourages self-care, helping you manage anxiety and maintain a strong mindset. Developing confidence in your voice is a long-term investment, one that empowers you to trust your judgment, express yourself authentically, and engage in conversations without fear. Step into a supportive environment where you can grow, connect, and celebrate your progress. Get rid of your public speaking phobia today!

Let's break it down

  • Understand yourself and how your social anxiety affects your life.

  • Learn how to re-sync your body, breath and mind.

Course Principles

Manage Your Social Anxiety

Learn practical techniques to reduce anxious thoughts and feel calmer in social situations.

Be Yourself Around People

Let go of the fear of being judged and communicate authentically without masking who you are.

Build Genuine Confidence

Develop self-confidence so you can speak up, join conversations and express yourself with ease.

Hybrid
Popular

Professional

3 Month Programme
From
£600
p/m
billed monthly via direct debit
  • 12 x 1:1 sessions (60 mins each)
  • Homework Provided
  • Full Workbook
  • Resource Library
  • Unlimited Whatsapp Support
  • Recordings (Optional Add On)
Online
In Person & Online

5.0 stars out of53 reviews

In-Person only

Intensive

2 Day VIP
£6,000
split payments available
  • 10 Hours Of 1:1 Coaching In Canary Wharf (5 Hours per day)
  • Lunch Included Both Days
  • 90 Days Follow Up Coaching (5 x 1:1 Online Sessions)
  • Personalised Workbook
  • Unlimited WhatsApp Support
  • Resource Library
  • Structured Action Plan
  • Recordings (Optional Add On)
Apply Now

5.0 stars out of53 reviews

What people say

Reviews Of Speaking Voices

This session was excellent and really motivating. Emily was calm, clear, and supportive throughout. Although I initially felt a bit hesitant about doing a second recording, her encouragement made all the difference - and I’m so glad I did it. Recording yourself while standing and delivering a pitch in front of people feels completely different, and it’s absolutely worth the effort.

Reema
Reema
Finance Analyst

I learnt all about how the speaking voice can be used in different ways to convey stories in a more engaging way, but also to help with self-confidence. I found Emily to be down to earth and relatable which made me feel at ease and feel in safe hands whilst practising my speaking.

Luka
Luka
App Designer

The session is really helpful and hits home with her cues and guidance - it gives a practical lift and shift approach to virtually any idea one wants to communicate.

Tsitsi
Tsitsi
Teacher

This programme is designed for people whose social anxiety is stopping them from living the life they want. You may avoid going out to meet people, overthink every conversation, worry about what to say or feel overwhelmed in meetings, networking events or everyday situations.

If social anxiety is holding you back from speaking up, building relationships or pursuing opportunities, this programme will help you manage your anxiety, develop your confidence and feel more comfortable being yourself around others.

Absolutely. Glossophobia (fear of public speaking) is incredibly common, in fact 1 in 2 people have this fear in the UK.

We have two programmes which cater for people who not confident with speaking.

Speak With Social Anxiety

For people whose anxiety is affecting their daily life. They avoid majority of social situations. They experience physical symptoms of anxiety or feel overwhelmed by interactions beyond just speaking.

Speak With Confidence

For people who want to become more confident communicators. They may overthink, hesitate, doubt themselves or struggle to express their ideas clearly, but they don't experience significant social anxiety.

Every coaching programme is tailored to your individual speaking goals. There is no one size fits all. Your voice is unique. We outline your needs over a call and by listening to your needs, we can assess what is the best fit for you.

This programme is designed to be completed over 3 months with 12 one hour coaching sessions, typically once a week allowing time to practice and apply what you’ve learnt.

However, there is flexibility within this programme for you to complete all 12 sessions within 5 months as we know people can get ill, are busy or need a holiday.

The first coaching session is about getting to know you as a speaker, so we’ll talk deeper about your goals, any challenges you’re facing and want to address. We will then take a vocal assessment to see what you think about your voice and what our experts thinks your gaps are for improvement.

Many clients begin noticing changes after just a few sessions, but developing a confident and authentic voice is a journey that continues over time.

After 1 month: You may start to notice greater awareness of your voice, how you sound and how other people communicate.

After 3 months: You begin to feel more confident using your voice, expressing your ideas, and communicating with greater clarity and presence.

After 6 months: Your new communication habits become more natural, allowing you to use your voice more confidently in everyday conversations and professional situations.

After 1 year: You experience a deeper transformation, feeling more comfortable, confident, and authentic in the way you communicate.

Most of our programmes are a minimum 3 month commitment to support genuine transformation but many clients choose to continue beyond this as they refine their communication skills and continue to increase their confidence.

Speaking Voices is based in Canary Wharf, London and offer both online and in person sessions.

Online sessions allow clients from anywhere in the world to access professional voice and communication coaching.

With in person sessions, travel is included to the client’s office or at an agreed location. The quality of coaching is the exactly same via online or in person, you can choose the option that suits your schedule, learning preferences and lifestyle.

You can have a mixture of both online and in person if you prefer too.

We will assess at the end of the programme anything else you may need to learn or refine. Most of our clients graduate after our 3 month programme as they have established their voice toolkit and some are happy to stay on longer to make their habits stick.